My Background
Opportunities for healing, wellness, and personal growth are often hidden behind the entanglement of those around us and life’s situations. As a Licensed Professional Counselor with a background in yoga, Tai Chi, and meditation, I can help you work through your thoughts, emotions, and actions to regain intentionality and purpose in your life.
My Approach
It is essential to understand that no one is born flawed or defective. Disruptive patterns or behaviors that cause imbalance or disharmony in one's mental health are often learned over time from childhood into adulthood.
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During our sessions, I will observe patterns, behaviors, and verbal and nonverbal cues in order to find the emotional roots of imbalances you may be struggling to overcome. These roots can become entangled and restrict your ability to grow and thrive.
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Together, we will work to disentangle these imbalances and disruptions so that you may regain intentionality and purpose in your life.
